Become More Of Who You Are And Less Of Who You've Learnt To Be.
Are you quick to reach anger, rage, anxiety, fear, shutdown, or numbness? In the past have you battled with feeling insignificant, inferior, unloveable, or unworthy?
The truth is, if you reach any of these emotional states quickly and often, your Subconscious Mind & Nervous System is working overtime to protect you and keep you safe. In short, you have an in-built protection system that is on high alert, and being triggered for minor things creates a spiral of other issues (often a result of past traumatic experiences). Don’t let the T-word scare you – we all have it to some degree and the worst thing you can do is ignore it. You are not broken & you do not need to be fixed.
Really! You cannot possibly know and understand and how to manage your emotions and thoughts if you have never been shown how or had it clearly modeled to you in childhood – so give yourself a break & relieve that pressure of ‘Why can everyone else do this and not me?’. It’s not your fault.
At Mind Health School we see your challenges like skill gaps and learning opportunities to help you feel safe with your thoughts & happy in your skin. NOT ‘issues to be fixed. It feels so much better this way, doesn’t it?
The Mind Health School Difference
We take complex theories and deliver them to you in actionable & practical tools to add immediate value to your life.
Simply, we teach you the life skills of self-mastery and then help you become a master.
- Inner Child Healing
- Neuro Linguistic Programming
- The Subconscious Mind (NLP)
- The Nervous System
- Positive Psychology
- Mental Health
What Do We Do?
1 to 1 Coaching
Who I Am?
Hi, I’m Nikki, the founder, and owner of Mind Health School.
I’m an ex-confused, lost soul turned Mind Health coach and Self Mastery expert who’s never really been afraid to stand out.
I spent most of twenties trying to figure out who I was, flying all over the world attending conferences, and spending thousands and thousands to absorb information from the world’s leading experts.
Fast forward 10 years, I have created a life I probably couldn’t have dreamt of at 20, and a business which helps others do the exact same thing (investing way less $ and making it way easier).
Well known by our clients for creating huge transformations in calm and safe environments. I genuinely want to help you, because I know exactly how you feel right now.
Using measurable tools to track your progress week on week and in 8 weeks’ time (like everyone else) you will look back and say ‘wow – I can’t believe that was me’.
Test Your Mindset
Where does your mindset need the most work? It’s sometimes hard to know where to focus your energy so we created this for you to give you some pointers. Test your Ego, Self Belief, Emotional Regulation and Growth Mindset & receive a full personalised report.
Take the Quiz
10 Lessons To Lead A More Meaningful Life
Feeling stuck in a rut? This eBook is a collective of some of the biggest lessons everyone should know about life, by Life Coach Nikki Evans.
Download Your Free e-Book
School Your Mind with Nikki & Special Guests
School Your Mind will seek to shed new light on topics of mental health, emotional intelligence and self development with every conversation. With the combined knowledge of your host Nikki and her special guests, you can expect to hear conversations which might just make you feel lighter, a little more understood and a little less alone.
The official podcast of Coach Nikki Evans. Follow @nikkiofficially on Instagram for some of the best moments from the episodes.
What Our Clients Say…
Success Stories of Our Clients
I truthfully believe I had to experience all the other therapists to show me what a bad experience was, before I found Nikki. She taught me to love myself and understand my emotions, and that I am the most important person to me.
Aimee – Ireland
Nikki helped me remove some limiting beliefs I had around taking the next step within my business. We broke down barriers and I am now focusing on what I really want to do, it has been life changing.
Vinny – Lisbon
These tools helped me manage my anxiety and depression at really low points. I have now overcome many of my internal battles and I am so grateful for everything I have learnt. It saved my life.
Russ – England
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