Our vision is to educate every human on our two key principles; how to manage your mind and how to understand your emotions, whilst they embark on the journey of personal growth, connection & confidence.

We are passionate about helping our clients explore and unlock all aspects of their mental wellbeing to create positive transformational change by delivering mind management tools that help people understand their thoughts, emotions, and behavior.

Our Mission is to empower clients to be more proactive when it comes to mental health while arming people with the skills and tools to manage the emotional challenges that life brings.

About The Founder

Throughout my teens, I had a lot of unresolved issues that led to me being lonely and judgemental towards myself. When I was 21, I was introduced to the world of Personal Development and became obsessed with reading books, going to seminars, working with coaches and learning as much as I could about mental and emotional health.

I would look at my Coaches and Mentors in awe, wondering how on earth they could be so articulate and knowledgeable and understand my exact challenges so well. After around six years of my own journey, I began to study Coaching so I could learn how to deliver this information to others.

Why Do We Exist?

We aim to empower individuals and teams all over the world to take proactive action for their mental & emotional health. Through our programs and trainings, we aim to tackle issues such as:

  • Self doubt
  • Lack of confidence
  • Intrusive thoughts
  • Over thinking
  • Procrastination
  • Lack of emotional control
  • Lack of Emotional intelligence
  • Low self worth
  • Anxiety
  • Lack of direction & meaning

Nikki's Qualifications

  • Nutrition advisor – Diploma UK
  • Life coach – Health coach institute (USA)
  • Health coach – Health Coach institute (USA)
  • NLP practitioner (Tad James)
  • Time line therapist (Tad James)
  • Mental health first aid (MHFA)
  • Mental health and wellbeing advisor (Future Fit UK)
  • Hypnotherapy (Tad James)

Explore Mind Health School

Take a look at our resources below


We offer 1-1 coaching for individuals, group coaching for teams plus we have a range of online courses and masterclasses available for anyone to access.
Well you’re in the right place! Take a look at our products and services page for more information on each program and courses.
If you are interested in a 1-1 Coaching Program you can book a free consultation with Nikki using the enquiry form here.

Our thoughts rule our behaviour, so if we focus on flourishing in our inner world, our outer world environments & connections will in turn, transform

Have Questions? Reach out to us!

Sydney, NSW, Australia, 2031

[email protected]