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Managing Your Mental Health Online

Managing Your Mental Health Online

While many negatives come with having our smartphones attached to our hands, there’s also an equal amount of good that comes with it. Here are our recommendations to help you get the best experience f... ...more

General

March 15, 20243 min read

I Feel Lost and I Don’t Know What To Do

I Feel Lost and I Don’t Know What To Do

If you feel lost and don't know what to do, I want to share some things that have helped me in the hopes that it can help you too. ...more

General

March 15, 20243 min read

I Want To Improve My Mindset, Where Should I Start?

I Want To Improve My Mindset, Where Should I Start?

Working on your mindset and mental health will be one of the best investments you will ever make. ...more

General

March 15, 20242 min read

The Voice In Your Head Is Not A Reflection Of You

The Voice In Your Head Is Not A Reflection Of You

The voice you can hear in your head is not a reflection of you or your personal beliefs, but just ‘inner thoughts’ created by multiple fleeting electrical episodes in the mind. ...more

General

March 15, 20242 min read

Founders Spotlight

Founders Spotlight

This founder's spotlight features Nikki Evans, the founder of Mind Health School. ...more

General

March 15, 20242 min read

What a life coach can help with

What a life coach can help with

Knowing what we want is one thing. But knowing how to achieve it is another. Achieving our goals and what we set out for ourselves can be difficult at times. The patience, determination and control ov... ...more

General

March 15, 20243 min read

Your thoughts rule your behaviour, so if you focus on flourishing in your inner world, your outer world environments & connections will in turn, transform.

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