Category: Services

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Services

Growth – The Personal Accelerator

Things are pretty good for you on the outside.

You have an enjoyable social life, $ flows well for you and you are pretty established in your career. The outside looks great & you often find yourself asking… ‘what have I got to complain about?’.

But internally… you know something is missing. You find it difficult to remain present and in-the-moment with your loved ones because your mind is thinking of a million other things, and as hard as it is to admit… you spend a lot of time feeling anxious, stressed and frustrated because you have a strong desire to be more… you just have no idea how you’re going to get there.

You have had an inner knowing that you have more to give for YEARS but something has been holding you back from playing all out. My guess is that you have at least one of the following  GROWTH blocks:

🧠 A block in your mindset or self belief- can someone like me do something like this?

🔤 A block in your method – where tf would I even start?

⚡️ A block in your motivation – this all seems so hard so procrastination takes over.

Either way, you have a choice.

1️⃣ You continue to read the books, listen to the pods, absorbing as much info as you can but don’t actually put any of it to the test
2️⃣ You decide that for the next 12 months you will show up, feel the fear & figure it out.

Spoiler alert, if you choose 2️⃣ it will be a HARD 12 months, but if you choose 1️⃣ I can assure you it will be hard rest of your life… living with the knowing that you could have done (and been) more.

& for my team 2️⃣’s, great news 🎉 You’re in the right place!

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Lead Page

Accelerate Your Mindset

Importance of Mindset Coaching  

Investing in your mental health is the greatest gift you can give to yourself and those around you. Our thoughts impact our emotions which influences our behaviour. Being in greater control of your mind enables you to move your life in the direction of your choice and gets you closer to becoming fulfilled and happy.

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Masterclass

Out Your Inner Critic

Is this course for you?

Are you struggling with any (or all) of these? If so, Accelerate Your Mindset is for you.

  • Lack of clarity with who you are, which makes you feel lost and confused regularly
  • Regular and repetitive negative self talk, and self deprecating thoughts which cause negative states of mind
  • Unable to regulate emotions and struggle to communicate your needs effectively
  • Allowing fearful thoughts and self doubt to hold you back from taking action towards your dream life
  • A noisy ‘inner critic’ or voice which inflicts unnecessary pain on your mental wellbeing
Categories
Masterclass

STOP People Pleasing & Start Saying YES to YOU

Is this course for you?

Are you struggling with any (or all) of these? If so, Accelerate Your Mindset is for you.

  • Lack of clarity with who you are, which makes you feel lost and confused regularly
  • Regular and repetitive negative self talk, and self deprecating thoughts which cause negative states of mind
  • Unable to regulate emotions and struggle to communicate your needs effectively
  • Allowing fearful thoughts and self doubt to hold you back from taking action towards your dream life
  • A noisy ‘inner critic’ or voice which inflicts unnecessary pain on your mental wellbeing
Categories
Masterclass

Discover Your Subconscious Mind

Is this course for you?

Are you struggling with any (or all) of these? If so, Accelerate Your Mindset is for you.

  • Lack of clarity with who you are, which makes you feel lost and confused regularly
  • Regular and repetitive negative self talk, and self deprecating thoughts which cause negative states of mind
  • Unable to regulate emotions and struggle to communicate your needs effectively
  • Allowing fearful thoughts and self doubt to hold you back from taking action towards your dream life
  • A noisy ‘inner critic’ or voice which inflicts unnecessary pain on your mental wellbeing
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Services

1 to 1 Coaching

Your emotions are not meant to consume you.

They aren’t meant to overwhelm you to the point of shutdowns ⬇️ or blow ups⬆️ .

The problem is, unless you *actually* learn how to use emotion as guidance… it’s going to feel heavy, confusing and overwhelming. It’s the class that every single human NEEDS, but sadly the one that most people never take. Whether your challenges are dealing with anxiety, low self esteem or depression… babes I have some very very very good news.

❌ You are not broken.

❌ You do not need to be ‘fixed’.

✅ You simply have a skill gap in managing your mind and emotions because guess what? No one has ever shown you or taught you how to deal with any of this so OF COURSE you aren’t a master.

Emotional Mastery is not something you are just born with, you learn it.


It’s incredibly common for highly capable and intelligent humans  to struggle to feel truly genuinely happy in themselves because of blocks within their internal world that literally do not have to be there. Often, these feelings can manifest as shame, anxiety and insecurities in your work & relationships.

Does that sound like you?

If yes, and you have a desire to regain control of your mind and emotions so you can feel deep happiness from within… Emotional Mastery is for you.