Category: Services

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Services

Growth – The Personal Accelerator

Things are pretty good for you on the outside.

You have an enjoyable social life, $ flows well for you and you are pretty established in your career. The outside looks great & you often find yourself asking… ‘what have I got to complain about?’.

But internally… you know something is missing. You find it difficult to remain present and in-the-moment with your loved ones because your mind is thinking of a million other things, and as hard as it is to admit… you spend a lot of time feeling anxious, stressed and frustrated because you have a strong desire to be more… you just have no idea how you’re going to get there.

You have had an inner knowing that you have more to give for YEARS but something has been holding you back from playing all out. My guess is that you have at least one of the following  GROWTH blocks:

🧠 A block in your mindset or self belief- can someone like me do something like this?
🔤 A block in your method – where tf would I even start?
⚡️ A block in your motivation – this all seems so hard so procrastination takes over.

Either way, you have a choice.

1️⃣ You continue to read the books, listen to the pods, absorbing as much info as you can but don’t actually put any of it to the test
2️⃣ You decide that for the next 12 months you will show up, feel the fear & figure it out.

Spoiler alert, if you choose 2️⃣ it will be a HARD 12 months, but if you choose 1️⃣ I can assure you it will be hard rest of your life… living with the knowing that you could have done (and been) more.

& for my team 2️⃣’s, great news 🎉 You’re in the right place!

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Lead Page

Accelerate Your Mindset

Importance of Mindset Coaching  

Investing in your mental health is the greatest gift you can give to yourself and those around you. Our thoughts impact our emotions which influences our behaviour. Being in greater control of your mind enables you to move your life in the direction of your choice and gets you closer to becoming fulfilled and happy.

Categories
Masterclass

Out Your Inner Critic

Is this course for you?

Are you struggling with any (or all) of these? If so, Accelerate Your Mindset is for you.

  • Lack of clarity with who you are, which makes you feel lost and confused regularly
  • Regular and repetitive negative self talk, and self deprecating thoughts which cause negative states of mind
  • Unable to regulate emotions and struggle to communicate your needs effectively
  • Allowing fearful thoughts and self doubt to hold you back from taking action towards your dream life
  • A noisy ‘inner critic’ or voice which inflicts unnecessary pain on your mental wellbeing
Categories
Masterclass

STOP People Pleasing & Start Saying YES to YOU

Is this course for you?

Are you struggling with any (or all) of these? If so, Accelerate Your Mindset is for you.

  • Lack of clarity with who you are, which makes you feel lost and confused regularly
  • Regular and repetitive negative self talk, and self deprecating thoughts which cause negative states of mind
  • Unable to regulate emotions and struggle to communicate your needs effectively
  • Allowing fearful thoughts and self doubt to hold you back from taking action towards your dream life
  • A noisy ‘inner critic’ or voice which inflicts unnecessary pain on your mental wellbeing
Categories
Masterclass

Discover Your Subconscious Mind

Is this course for you?

Are you struggling with any (or all) of these? If so, Accelerate Your Mindset is for you.

  • Lack of clarity with who you are, which makes you feel lost and confused regularly
  • Regular and repetitive negative self talk, and self deprecating thoughts which cause negative states of mind
  • Unable to regulate emotions and struggle to communicate your needs effectively
  • Allowing fearful thoughts and self doubt to hold you back from taking action towards your dream life
  • A noisy ‘inner critic’ or voice which inflicts unnecessary pain on your mental wellbeing
Categories
Online Courses

Accelerate Your Mindset

Taking Action

Through my coaching over the years, I’ve found that this really doesn’t have to be complicated. I see mental health and emotional regulation or “self management” like skill gaps… Meaning, we can learn skills to implement and make our lives easier.

If you are fed up of things feeling hard, complicated and stressful, the tools in Accelerate Your Mindset are about to make everything feel a whole lot easier. (you’ll be annoyed that they don’t teach you this stuff in schools!!)

If you are stuck in a cloud of negative thoughts and find your emotions regularly take over, this is for you!

The Accelerate Your Mindset Course will teach you:

  • How to understand your emotions.
  • How to reprogram your thoughts through mind management.
  • Emotional regulation tools and techniques.

It may seem daunting, but imagine what life would be like, if you weren’t feeling stuck in overwhelm and negative loops.

JOIN NOW
Mindset Course
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Services

1 to 1 Coaching

You have a deep desire to feel safe and secure within your mind and body, without needing to depend on other people to make you feel happy or significant.

Right now, you don’t know how to move on from your anxious thoughts, there is a build up of frustration and anger bubbling inside and you feel lost within yourself because you have no idea what the next steps are and it’s becoming impossible to ignore now it’s affecting your relationships, health & ability to progress in your career.

I know it might not seem true to you right now, but your internal world can be adapted to feel any kinda way you want or desire. Scientifically, this is possible, but if you need some more evidence, you can use me.

🚨I know exactly how it feels to have anxiety for no reason, which you can’t explain or articulate.
🚨I know how it feels to be snappy and short with your loved ones and then instantly feel guilty afterwards for the things you said but didn’t mean.
🚨I know how it feels to craaaave connection but can’t bring yourself to open up.

I.Get.It. Because I’ve been there.

The way you feel right now is important, but it’s not the full story or even a real representation of what is possible for you in the next chapter. 

There is an old version of you that wants to heal so the real, authentic, happy version of you can take front and centre stage, exactly where you should be.

Emotional Mastery is my 12 week tried & tested framework that will create rapid transformation in your internal world so you can finally feel happy and worthy from within.

Now I don’t know about you… but this is EXCITING AF!