1 to 1 Coaching

A calm mind, emotional control & true inner confidence looks good on you, babe!

Learn how to understand, manage, regulate and communicate your emotions and fully embody these practises in 12 weeks, so that you can say goodbye to your overpowering emotions and finally feel calm, controlled and confident. Just like I did (apart from it took me YEARS).

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Your emotions are not meant to consume you.

They aren’t meant to overwhelm you to the point of shutdowns ⬇️ or blow ups⬆️ .

The problem is, unless you *actually* learn how to use emotion as guidance… it’s going to feel heavy, confusing and overwhelming. It’s the class that every single human NEEDS, but sadly the one that most people never take. Whether your challenges are dealing with anxiety, low self esteem or depression… babes I have some very very very good news.

❌ You are not broken.

❌ You do not need to be ‘fixed’.

✅ You simply have a skill gap in managing your mind and emotions because guess what? No one has ever shown you or taught you how to deal with any of this so OF COURSE you aren’t a master.

Emotional Mastery is not something you are just born with, you learn it.


It’s incredibly common for highly capable and intelligent humans  to struggle to feel truly genuinely happy in themselves because of blocks within their internal world that literally do not have to be there. Often, these feelings can manifest as shame, anxiety and insecurities in your work & relationships.

Does that sound like you?

If yes, and you have a desire to regain control of your mind and emotions so you can feel deep happiness from within… Emotional Mastery is for you.

Is Emotional Mastery a perfect fit for you?

Does this sound familiar?

  • You experience rapid mood swings that you feel you have no control over. You feel frustrated quickly and you don’t really know why.
  • You feel anxious often, and you regularly get caught in worry spirals which can be really hard to ignore.
  • You put other peoples feelings before your own, which often leads to you resenting them later. You find it difficult to communicate how you truly feel with them when this happens, so you keep quiet.
  • Relationships often don’t feel safe. You fear you are not ‘good enough’ for others & regularly question yourself.
  • Your emotions consume you, because you let them build up over time (mainly because you don’t know what to do with the feeling).
  • You accept less than what you deserve, and you usually end up getting hurt. Your self confidence is not where you want it to be but you KNOW you have so much more to offer.

And you want…

  • To feel calm and secure in yourself, without depending on anyone else for your happiness.
  • To wake up feeling calm and excited to start your day, without the looming feeling of anxiety or constant pressure from people around you.
  • Strong, healthy & deep connections that feel safe and easily allow you to show up as your favourite version of you.
  • To know WHO you are and how to meet your own needs without relying on an external source so you can finally feel secure and confident in your relationships.
  • A calm and peaceful mind so you can be fully present with your family and friends, without stressing and worrying about everything else.
  • Clarity on your future and the direction you are going and feel relief knowing you are on the right track.

Don’t just take my word for it…

Let these messages speak to the power of the Emotional Mastery Framework.

Testimonials
TestimonialsWant to learn and master the exact tools to take you from stressed & frustrated AF to cool, calm & regulated?

I am not your average ‘life coach’. My frameworks are designed to help you create rapid transformation, so what are you waiting for?

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Not Your Average 'Life Coach'

I’m a neuroscience geek, a trauma specialist and mindset coach helping humans all over the world create rapid transformations in their inner world, to feel more calm, confidence & control and LESS anxiety, shame & stress.

When I say rapid, I really mean it. I don’t believe in anyone spending their whole life in therapeutic settings, that’s not what life is about IMO. I don’t believe in hunting out issues just purely for the sake of ‘personal development’. I do however, believe we have so much to learn.

I believe that this work can be FUN. I bring a lil light hearted ✨play✨ to my programs where I see fit.

We are ever evolving humans and as we grow, we hit blocks. My job as your coach is to help you navigate those blocks without losing sight of the bigger vision.

FAQ's

Everything from your childhood, relationship with your parents, past relationships, career, social life and everything in between. Nothing is off limits, so whatever you want to go into is on the cards. I will also guide you to specific places for us to explore together.
I am a certified Trauma Support Specialist, NLP Practitioner, Hypnotherapist, Life Coach, Time Line Therapist, Health Coach, Nutrition Advisor, Mental Health First Aider. As well as having 10 years personal experience in the self growth game!
YES! I am a trauma informed coach, and I deeply care about your inner state. I understand how to work with the nervous system and how to help you manage your internal state so you can heal & feel in complete control of your mind whilst you grow.
Yes! Let me know on your application which payment plan would be most suited for you.

Programs & Sessions Breakdown

This is a 1-1 coaching program designed around you. In your sessions, we will cover 4 key areas:
→Inner Child Work: Explore your past experiences and understand how they have shaped your life. Working to heal any old wounds, learn from them, and let them go.
→Shadow Work: Understand which parts of your thoughts, emotions, behaviours & beliefs are keeping you stuck (‘your shadow’) and consciously work through these recurring patterns.
→Self Discovery: An in depth look into your core essence, your masculine and feminine energies, your personal values and your human needs. Working to rebuild your relationship with your internal world, and reconnect back with the real, authentic you.

→Self Management: Tools to help you effectively manage your emotions, thoughts and behaviour. These tools help you expand into your most powerful self.

  • 12 Weeks
  • Weekly one hour 1:1 sessions
  • Access to Nikki through Voxer support between sessions
  • A safe and confidential environment where you can truly be yourself
  • Full access to The Academy for your time in Emotional Mastery (over 60+ hours of content for you to binge watch whenever you’d like)

Logistics & Investment

Emotional Mastery includes:

  • 12 x 1 hour sessions with me (one per week)
  • Unlimited Voxer access to me in between sessions via voice note or text. I will be in your back pocket for a whole 12 weeks, if you need me
  • 3 months Access to The Academy, a full library of brain training courses & trainings so you can study in your spare time.
  • Total investment $2597aud / £1500
  • Extended payment plans available.
  • 6 Week Program options also available. To be discussed on a consultation call.

 

APPLY NOW  & book your free consultation call
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1 to 1 Coaching
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Success Stories of Our Clients

Ready to become that calm, collected & confident version of you that you’ve been visioning for a while now?

Let’s go babe! I’m ready to go when you are.
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