What is it?
Importance of Mindset Coaching
Investing in your mental health is the greatest gift you can give to yourself and those around you. Our thoughts impact our emotions which influences our behaviour. Being in greater control of your mind enables you to move your life in the direction of your choice and gets you closer to becoming fulfilled and happy.
What will you achieve
Does this sound familiar?
- I don’t know why I am like this
- I constantly have negative thoughts
- I don’t know who I really am
- Fear stops me from pursuing goals and the life that I want
- I get upset and frustrated for no reason
- I feel like people take advantage of me
- I have heard people say the unconscious mind and have no idea what it is
After learning about your mindset
- I understanding how the brain works and the reality and experiences that have shaped me
- I have learned to reframe these thoughts to empower myself and drive change
- I understand my values and beliefs
- I understand fear and channel that energy to take actions that I didn’t know were possible
- I now understand my triggers and have greater control over my emotions and actions
- I can now set boundaries professionally and personally
- I understand how the subconscious mind works and how it shapes me
Course Payment Plans
You pay once every year
Male a one-time payment at a lower rate and get a one year subscription for all the course material at once
Pay As You Go
You pay every 3 months
Make a payments every 3 months and get access to all the course material as you continue to complete the course
Meet Your Coach: NIkki Evans
The tools and strategies that Nikki shares are a culmination of her own journey to get to this point in her own personal development. It’s a mix of real-life experience and formal training that sees her marry educational theory with practical advice to create a program that will enable you to understand your thoughts and emotions in an informed and meaningful way and embrace your true and authentic self.
Programs & Sessions Breakdown
- Getting Started
- Self Assessments
- The Wheel Of Life
- The Hierarchy of Needs
- Finding Your Mojo – Your Personal Core Values
- Supermarket Mindset – Explained
- The Growth vs Fixed Mindset Explained
- Growth Mindset – Tips
- Tool – Language Reframe
- The Computer Brain Explained
- Tool – The Communication Awareness Model
- The Critter Brain – Explained
- Tool – Mind Management
- Conscious, Subconscious & Unconscious Thinking
- Tool – Trigger Model
- The Power of Language
- Tool – 5 Minute Language Change
- Tool – Affirmations
- 5 Step Transformational Tool
- Channelling Negative Emotions – Explained
- Ego Explained
- Tool – Ego Check
- Tool – Failure
- Failure – Explained
- Happy Now – Explained
- Paradigm 1- Gratitude
- Paradigm 2- Mindfulness
- Paradigm 3- Self Love Practise
- Paradigm 4- Solutions Focused Approach
- Paradigm 5- Values
- Paradigm 6- Vision
- Bonus – Toxic Positivity
- Reflection Time – Don’t skip this!
- I am SO proud of you!
Success Stories of Our Clients
I truthfully believe I had to experience all the other therapists to show me what a bad experience was, before I found Nikki. She taught me to love myself and understand my emotions, and that I am the most important person to me.
Aimee – Ireland
Nikki helped me remove some limiting beliefs I had around taking the next step within my business. We broke down barriers and I am now focusing on what I really want to do, it has been life changing.
Vinny – Lisbon
These tools helped me manage my anxiety and depression at really low points. I have now overcome many of my internal battles and I am so grateful for everything I have learnt. It saved my life.